Tag Archives: Paleo

7 Friendsgiving Tips + Paleo Pumpkin Pie Recipe

Dec 16, 2015 | Posted by in DIY, Real Food, Snacks + Sweets, The Home | 2

I guess “Friendsgiving” has been a thing for a while now. This year we finally decided to jump on the bandwagon. I mean what’s better than a second Thanksgiving dinner, friends, and games? As you will notice, we happened to pull this off two weeks before Christmas – (AFTER TURKEY DAY) but there’s no rules, right? TIP #1: NO RULES. ┬áDo whatever is comfortable and do what is “you”! Over “pinteresting” will depress & demotivate! So we sent an invite out to some dear friends, coordinated who brought what festive dish, and got to decorating and party planning. As the host we did the turkey, and made a pie for fun, everyone else pitched in to bring a marvelous spread of sweet potatoes, green bean casserole, cranberries,hors d’oeuvre, and of course LOTS of desserts! By the way, I made THISRead more …

Fat Bombs

Nov 21, 2014 | Posted by in Real Food, Snacks + Sweets | 0

Just a warning…these fat bombs, are like, THE BOMB. You will be happy to know that eating them…will not make you fat. If you have not caught on yet, good fats are necessary – yes – crucial! Not only for losing weight but putting the “satiety brake” naturally when you eat.   Have you ever felt totally out of control when you start to eat. It’s like anything edible is going down the hatch, and anything “un-edible” is up for debate. Watch out Spot… okay sorry, too far. “Satiety” is natures way of telling your body, “It’s okay to stop eating now.” You feel naturally satisfied and can stop eating.   Good fat, when eaten in proportion to protein and carbs does this excellently! It took me a long time with being okay with eating fat…now I eat it liberallyRead more …